So I know I've already posted here this week...but this is only my second post so I will probably even do more this week-stay tuned. Anyway...here is my top five favorite ways to strengthen my core and I personally found they worked well. Also thanks so much to everyone who took the time to read my last post, I love you all<3 |
1. PLANK
2. BALLET CLASS
3. STRAIGHT LEGGED 'BICYCLE'
4. DURING THE DAY...WHILE DOING EVERYDAY THINGS?
5. CRUNCHES
Thank you so much for reading this, I really appreciate it.
I would also appreciate it if you commented some feedback? Thanks :)
What do you like to do to strengthen your core?
Buh-Bye my bunhead nerds,
Alli